Option B: Facing Adversity Building Resilience and Finding Joy.pdf

Option B: Facing Adversity Building Resilience and Finding Joy

Sheryl Sandberg

In 2015 Sheryl Sandbergs husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. But I want Dave, she cried. Her friend put his arm around her and said, Option A is not available. So lets just kick the shit out of Option B.

Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do.

Thoughtful, honest, revealing and warm, OPTION B weaves Sandbergs experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover-many of them became stronger. 

OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common-even after the most devastating experiences many people dont just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives.

Daves death changed me in very profound ways, Sandberg writes. I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.

24.04.2017 Option B is a new book on facing adversity, building resilience, and finding joy.Sheryl Sandberg and Adam Grant combine stories, research, and practical advi...

4.88 MB Dosya boyutu
9780753548295 ISBN
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ACAR YALÇIN

Option B: Facing Adversity, Building Resilience, and Finding Joy Sheryl Sandberg , Adam Grant From Facebook’s COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.

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KORKMAZ YAVUZ

Read reviews and buy Option B : Facing Adversity, Building Resilience, and Finding Joy (Hardcover) by Sheryl Sandberg & Adam at Target. Choose from ... ... Summer Read is proud to announce 2020's selection-Option B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant.

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DOĞAN KARA

The event theme was based around discussing ideas from Sheryl’s new book Option B and addressing how we can better face adversity, build resilience and find joy. The panel explored the idea that everyone experiences some form of ‘Option B’. Whether it be experiencing loss of a loved one, loss of a job or changes to our health.

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ÖZTÜRK ÖZDEMİR

Option B: Facing Adversity, Building Resilience, and Finding Joy. Sheryl Sandberg. Named a Best Book of 2017 by Barnes & Noble and Amazon.

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ÇELİK YILDIRIM

Option B: Facing Adversity, Building Resilience, and Finding Joy. Sheryl Sandberg. Named a Best Book of 2017 by Barnes & Noble and Amazon.